The Frequency of Yes

Decode triggers vs truth, end empath overload, and choose aligned pricing, clients, and offers that sustain your energy.
Somatic intelligence isn’t just a wellness buzzword—it’s your nervous system’s built-in GPS for business success. In this episode of The Frequency of Yes, Kirstin Carey reveals how to stop confusing old conditioning with true wisdom so you can make clear, cash-smart decisions in your pricing, sales, and leadership.
If you’ve ever felt resistance when raising your rates, drained after saying yes to the wrong clients, or stuck in empath overload, this conversation will help you reclaim your body’s intelligence as your most reliable business strategy. You’ll learn how to interpret the signals your nervous system sends, release conditioned responses that sabotage growth, and align your offers with the frequency of your full-body yes.
Whether you’re leading a team, serving clients, or scaling your offers, your somatic intelligence is the difference between burnout and sustainable success. Tune in to discover how to decode your body’s signals and finally build a business that supports your energy instead of draining it.
Mentioned in this episode:Book a Pivot Call: https://evolveminded.com
Kirstin’s Links:Website: https://evolveminded.comPodcast Page: https://evolveminded.com/podcastInstagram: https://www.instagram.com/kirstin_carey/LinkedIn: https://linkedin.com/in/kirstincareyFacebook: https://www.facebook.com/kirstin.carey/YouTube: https://www.youtube.com/@evolveminded

In this episode of The Frequency of Yes, host Kirstin Carey explores Menopause Business Burnout—what happens when your hormones, nervous system, and business collide in midlife. Far from being a decline, menopause can be the Wise Woman initiation into a more potent way of leading, selling, and thriving. Kirstin shares why adrenal burnout and chronic depletion hit so hard in this phase, how it impacts your business flow, and what it takes to rebuild with clarity, vitality, and alignment.
This is a must-listen for women entrepreneurs in their 40s, 50s, and beyond who want to shift from exhaustion to emergence—and create businesses that serve them instead of draining them.
If you’re feeling the signs of Menopause Business Burnout, book a Pivot Call today. We’ll uncover where your body, your business, and your energy are out of sync—and map the aligned next step to flow and thrive in your Wise Woman phase.
Mentioned in this Episode:
Book a Pivot Call: https://evolveminded.com/moresalesExplore the Evolve Spiral Method: https://evolveminded.com/spiral
Kirstin’s Links:
Website: https://evolveminded.comPodcast Page: https://evolveminded.com/podcastInstagram: https://www.instagram.com/kirstin_carey/LinkedIn: https://linkedin.com/in/kirstincareyFacebook: https://www.facebook.com/kirstin.carey/YouTube: https://www.youtube.com/@evolveminded

In this solo episode of The Frequency of Yes, host Kirstin Carey unpacks one of the biggest traps she sees in today’s coaching and personal brand spaces: the difference between authentic, integrated storytelling and oversharing from an unprocessed wound.
Kirstin reveals how “processing in public” broadcasts dysregulated energy that can repel aligned clients, distort your message, and create confusion in your business. She contrasts that with what happens when you share from integration—when your nervous system is grounded, your story is complete, and your frequency is clear. That’s when your marketing becomes magnetic.
This conversation is a must-listen for feminine leaders, coaches, and entrepreneurs who want to share their voice authentically online without bleeding out their process in ways that weaken trust. You’ll learn how to recognize the energetic signals of oversharing, shift into integrated communication, and use your presence to attract the clients and opportunities that resonate with your truth.
Timestamps / Chapters:00:00 – Intro: The Fine Line Between Authenticity and Oversharing02:05 – Processing in Public vs Speaking from Integration04:38 – The Cost of Oversharing on Your Audience and Business06:55 – Trauma Truth-Telling, Performative Vulnerability, and Marketing09:12 – Why Dysregulated Energy Repels Clients (and Attracts More Chaos)11:08 – How to Know If You’re Sharing from Balance or Wounds13:12 – The Frequency of Integrated Storytelling and Authentic Marketing15:18 – The Invitation: Share from Integration, Build Trust, Attract Alignment
Mentioned in this episode:Book a Pivot Strategy Call: https://evolveminded.com/moresales
Kirstin’s Links:Website: https://evolveminded.comPodcast Page: https://evolveminded.com/podcastInstagram: https://www.instagram.com/kirstin_carey/LinkedIn: https://linkedin.com/in/kirstincareyFacebook: https://www.facebook.com/kirstin.carey/YouTube: https://www.youtube.com/@evolveminded

Is your “yes” truly aligned, or just a conditioned response you’ve been taught to perform? In this solo episode of The Frequency of Yes, Kirstin Carey reveals how to tell the difference between a full-body yes and a survival pattern that creates misalignment in your business, your energy, and your results.
Kirstin breaks down the hidden cost of saying yes when your body is really saying no, how to reconnect with your sensory truth, and the subtle ways conditioned patterns show up in offers, pricing, and client work. She also shares a simple practice to rebuild your connection to your body’s wisdom - so you can stop overriding your truth and start building an energetically aligned business that actually feels sustainable.Want to discover how your unique system processes clarity? Book a Strategic Pivot Session: https://evolveminded.com/moresales
Kirstin’s Links: Website: https://evolveminded.com Podcast Page: https://evolveminded.com/podcast
Instagram: https://www.instagram.com/kirstin_carey/
LinkedIn: https://linkedin.com/in/kirstincarey
Facebook: https://www.facebook.com/kirstin.carey/
YouTube: https://www.youtube.com/@evolveminded
 

In this powerful episode of The Frequency of Yes, host Kirstin Carey reveals the Evolve Spiral Method, a seven-level energetic architecture designed to help feminine leaders rise to their next level of success without burnout or breakdown. Whether you're feeling stuck despite external success or just starting to sense a deeper shift, this episode provides a structure to recognize your current level, understand the resistance, and evolve with clarity, ease, and alignment.
Through personal stories and client breakthroughs, Kirstin guides you through each spiral level—from Fracture to Ascension—offering insights and real-life examples to help you dissolve what's no longer serving you and reclaim your power. You’ll leave this episode with a deeper understanding of how to access your full-body Yes and scale your impact in a way that actually feels good.
Mentioned in this episode:Download the Evolve Spiral visual model: https://evolveminded.com/spiralBook a Pivot Call: https://evolveminded.com
Kirstin’s Links:Website: https://evolveminded.comPodcast Page: https://evolveminded.com/podcastInstagram: https://www.instagram.com/kirstin_carey/LinkedIn: https://linkedin.com/in/kirstincareyFacebook: https://www.facebook.com/kirstin.carey/YouTube: https://www.youtube.com/@evolveminded

In this powerful conversation, Kirstin Carey, host of The Frequency of Yes, sits down with transformational coach and Diamond Essence Healing™ founder Teri Stanley Dimon to explore the deeper work behind feminine healing, emotional sovereignty, and reclaiming truth after burnout. Teri shares her incredible story... from being bedridden with adrenal fatigue to rebuilding her life with soul-led purpose, spiritual alignment, and fierce compassion.
This episode is for any woman who’s ever felt like her body is shutting down, her spirit is unraveling, or her inner voice is being drowned out by perfectionism, people-pleasing, or pain. Teri and Kirstin unpack the woo, the wisdom, and the realness behind what it takes to stop abandoning yourself and start honoring the truth inside.
We talk about nervous system healing, breaking generational patterns, feminine power, and what it means to be held, not fixed. If you’re navigating exhaustion, transition, or identity loss, this conversation is a balm.
Mentioned in this episode:
Teri’s 3-year journey through adrenal collapse
The importance of nervous system work in spiritual healing
Redefining success from the inside out
Healing trauma without bypassing your humanity
The truth about resilience and feminine leadership
Kirstin’s Links:Website: https://evolveminded.comPodcast: https://evolveminded.com/podcastInstagram: https://www.instagram.com/kirstin_carey/LinkedIn: https://linkedin.com/in/kirstincareyFacebook: https://www.facebook.com/kirstin.carey/YouTube: https://www.youtube.com/@evolveminded
 
Guest Links – Teri Stanley Dimon
Website: https://diamondessencehealing.com
LinkedIn: linkedin.com/in/teri-stanley-dimon-5582635/
Facebook: https://www.facebook.com/helloteri
 
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Feeling tired, off, or disconnected from your business—even when it’s still making money? This episode unpacks the real signs it’s time to pivot and how to shift without burning it all down. Learn how completion (not failure) opens the door to the next aligned version of you and your business.
In this powerful episode of *The Frequency of Yes*, Kirstin shares:- The emotional and nervous system toll of staying in a business that no longer fits- Stories from clients and colleagues navigating identity loss, burnout, and transition- Why successful women often wait too long to pivot—and how to know when it's time- How alignment (not hustle) leads to energy, clarity, and magnetic client attraction- What it actually means to complete a chapter, rewire your frequency, and start fresh
Whether you’re facing a full business transition or just know something’s off... this episode will help you trust the pivot, claim your truth, and step into what’s next.
✨ Ready for clarity? Book a no-pressure vision call with Kirstin: https://evolveminded.com/
🎧 Subscribe to *The Frequency of Yes* for weekly conversations on feminine strategy, energy alignment, and building the business that’s truly yours.
Kirstin’s Links:Website: https://evolveminded.comPodcast: https://evolveminded.com/podcastInstagram: https://www.instagram.com/kirstin_carey/LinkedIn: https://linkedin.com/in/kirstincareyFacebook: https://www.facebook.com/kirstin.carey/YouTube: https://www.youtube.com/@evolveminded

Discover the signs of imbalance between masculine hustle and feminine flow - and how to harmonize them for aligned business growth, stronger sales, and sustainable success. Kirstin shares how burnout, undercharging, and rigid systems are symptoms of a deeper energetic disconnect - and how to reconnect with your divine business rhythm.
In this episode of *The Frequency of Yes*, you’ll learn:- How overusing masculine strategy creates burnout, stagnation, and lost intuition- What shadow feminine energy looks like in sales and pricing- Why business needs both structure *and* surrender to grow- The Law of Gender and how it plays out in your brand, marketing, and team- How to spot imbalance in your offers, content, and client dynamics- Why copying “bro funnel” strategies no longer works—and what does
You’ll also hear Kirstin’s personal story of hitting success and sickness at the same time - and how she rebuilt her business model by integrating intuition, Human Design, epigenetics, and resilience work.
This episode is a must-listen for high-achieving women ready to reclaim their spark, reset their strategy, and build from their full-body yes.
✨ Explore how to work with Kirstin: https://evolveminded.com/
🎧 Subscribe to *The Frequency of Yes* for weekly episodes on aligned strategy, soul-led marketing, and authentic client attraction.
Kirstin’s Links:Website: https://evolveminded.comPodcast: https://evolveminded.com/podcastInstagram: https://www.instagram.com/kirstin_carey/LinkedIn: https://linkedin.com/in/kirstincareyFacebook: https://www.facebook.com/kirstin.carey/YouTube: https://www.youtube.com/@evolveminded

This episode introduces *The Frequency of Yes*—where strategy meets spirit. Discover how to align your energy, dissolve conditioning, and grow a soul-led business that attracts ideal clients and consistent income without the hustle.
In this first episode, Kirstin shares:- Why traditional tactics like launches, sales scripts, and funnels don’t work for feminine-led businesses anymore- How the Frequency of Yes activates your inner wisdom and business brilliance- The imaginal cell metaphor—and what it reveals about transformation, leadership, and success- Why your energetic frequency is your most powerful sales strategy
If you're ready to stop playing by someone else’s rules, and start building a business that *feels divine and makes bank*... you’re exactly where you need to be.
✨ Learn more or work with Kirstin: https://evolveminded.com/
🎧 Subscribe for future episodes on sales strategy, feminine energetics, business flow, and building your business from your full-body yes.
Kirstin’s Links:Website: https://evolveminded.comPodcast: https://evolveminded.com/podcastInstagram: https://www.instagram.com/kirstin_carey/LinkedIn: https://linkedin.com/in/kirstincareyFacebook: https://www.facebook.com/kirstin.carey/YouTube: https://www.youtube.com/@evolveminded